About this Event
Because when you fill up your own cup, you can show up with so much more presence for those around you.
Ease into the week with a restorative practice. Through slow, grounded and supported postures we allow the body to soften, to find stillness, to slow the breath and ultimately the mind. Leave feeling like you are floating on a cloud and infuse that energy into the rest of your week.
This is a small group class, expect 1-5 students.
When we delve into the realm of deep rest and rejuvenation we want to ensure the energy of the room is supportive of our outcome. With just 5 mats we can create a beautiful semi-private experience.
Unlike the crowded space of a large studio class, with many different energies circulating the room, our small circle is unique. The energy of the room doesn't overpower your own personal experience of the practice. You have the space, and the safety to truely relax and deepen your presence in your practice.
Who is this for? YOU!
You don't need to be flexible, just open to experience deep relaxation. And if you find large studio. Lasses overwhelming, this will be so perfect.
We provide mats and props, so just bring your beautiful self.
Event Venue & Nearby Stays
shop 16/33 Tallebudgera Creek Rd, 33 Tallebudgera Creek Road, Burleigh Heads, Australia
AUD 27.78
