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Fall is a time where our Yang lives meet our Yin lives. As we transition from Summer to Fall, and the weather becomes cooler and the days become darker, we begin to draw energy inward. This lends us time to pause, reflect, and gain perspective on our summer growth before moving into a more quiet time of season.
It’s also a great time to celebrate that growth and prepare ourselves to focus on our roots, feel gratitude towards the gains seized in the Summer sun as we honor the beautiful, fading colors of the Fall leaves.
This Master Class will focus on preparing our minds, bodies and breath for change and stillness. We will to gaze inside ourselves as we find our way through the change of seasons.
This class is free to our Monthly Unlimited Members. All other members $30.00.
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Event Venue & Nearby Stays
Syracuse Yoga, 6223 Thompson Rd, Syracuse, NY 13206-1405, United States,East Syracuse, New York
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