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Autumn. The season of transition.Autumn is the turning point from the Yang of summer, back towards the Yin of Winter. As we notice the slight coolness in the air, the leaves drifting to the ground and the days shortening we start to feel the gentle pull to slow down.
Each new season is an opportunity to notice the subtle energy shifts in the world around us and how they affect the world within us
In our Autumn themed Yin, Pins & Sound we will honour the shifts from movement to stillness, lightness to darkness, warmth to coolness and outer to inner with a selection of powerful healing practices held in the beautiful nurturing energy of Morning Light Studio
◊ Yin yoga is a wonderful way to teach the body and the mind to slow down. It is in this state of rest and relaxation that the tissues start to soften and the breath begins to deepen. Connecting to your body in a new way is where the medicine of Yin takes place.
◊ Acupuncture points are selected to support the theme of the day and are gently placed during your final relaxation pose.
◊ Sound healing has been used for millenia in cultures around the world, where they have long known the benefits of frequency medicine. The shifts and changes that take place in the body are truly transformational. The vibration of gongs and the potent resonance of the didgeridoo washing over you transports you to another time and place. The sweet harmonics of crystal singing bowls is a beautiful and bliss inducing experience.
Laura and Francis are excited to collaborate again with a combination of their favourite healing modalities. Two experienced practitioners offering a unique opportunity for you to experience these ancient and powerful therapies. Medicine for mind, body and soul.
All welcome. No experience necessary.
About your facilitators:
Laura is the founder of Nautilus Acupuncture. As an Acupuncturist and Yoga teacher she blends her passion for Eastern Medical practices with her knowledge and experience of Western Medicine. She believes educating clients about their body, breath, mind and emotions is the key to improving physical and mental wellbeing.
Supporting people to find ways to bring more calm, peace and stillness into their life is now her path and purpose. Whether that be through an Acupuncture treatment, Qi Gong practice, a yoga class, guided meditation, retreat offerings or simply the reminder to take a long slow deep breath. The practices and philosophies she shares are deeply intertwined into her clinical work, community education and life as a busy mum.
Francis prides himself on his practice that facilitates a safe and supportive space for everyone. His sound and frequency therapy can create a relaxed, balanced and meditative state enhancing physical, emotional and mental well-being. By using a combination of Acutonics®, didgeridoo, gongs, bowls, drums, rattles and crystals. The healing vibration of sound attunes the body to the natural rhythms, frequencies and vibrations for you to CREATE a new way of being. You’ll walk out of your healing session or a group sound journey feeling grounded and a deeper connection with yourself in all areas of life.
When: Saturday 28th March 3.30pm – 5.30pm
Where: Morning Light Studio, Bokarina.
What to Bring: Yoga mats are provided (byo if you prefer), light jumper for extra warmth, eye pillow if you desire, Water, anything else to feel comfortable on the floor for 2 hours.
Investment: $67 (places are limited)
Please pre-purchase tickets via booking link.
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Event Venue
Morning Light Studio, O2 Performance, Park, Sportsmans Pde, Bokarina QLD 4575, Australia, Bokarina
Tickets
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