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Join us for a relaxing and rejuvenating Yin Nidra yoga class with Aubrey! In this class, we will focus on slowing down and releasing tension through long-held, passive postures, as well as guided meditation and breathing exercises.This class is suitable for all levels of experience, including beginners. Whether you're looking to destress after a long day, improve your flexibility, or simply enjoy a calming yoga practice, this class is for you.
Our class will be hosted in a serene and peaceful studio space, and will be limited to 17 participants to ensure individualized attention and personalized adjustments from Aubrey.
What to bring:
-Yoga mat
-Comfortable clothing
-Water bottle
Looking forward to seeing you on the mat!
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Event Venue & Nearby Stays
11661 almy rd Lakeview, MI 48850, 11661 Almy Rd, Lakeview, MI 48850-9406, United States,Lakeview, Michigan
