About this Event
This meditative class is designed to target the deeper connective tissues, fascia, and joints of the body - enhancing flexibility and promoting relaxation. This Yin Yoga practice invites you to slow down and surrender into longer-held postures (typically 3-5 minutes), allowing for a deep, meditative stretch. As you gently soften into each posture, the stillness provides an opportunity for introspection and mindfulness, cultivating patience and presence. This class is perfect for all levels.
Event Venue & Nearby Stays
Breathing Room Yoga + Wellness Studio, 5291 Northeast Elam Young Parkway, Hillsboro, United States
USD 17.85