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Join Yoga teacher & Acupuncturist Theresa Moodie for this soothing, healing workshop.Expect a deeply restorative, inward-focused experience that blends the stillness of Yin Yoga with the subtle therapeutic effects of auricular acupuncture.
The session begins with long-held, floor-based Yin poses designed to gently open the fascia, regulate the nervous system, and invite introspection.
During this grounded state, fine auricular needles are applied to specific ear points to support relaxation, stress relief, and energetic balance, enhancing the body’s natural capacity to reset and heal.
We then transition into Yoga Nidra, a guided meditative practice that leads you into a state between waking and sleep.
Here, the body rests completely while awareness remains gently alert, allowing for profound mental, emotional, and physical restoration.
This combination creates a layered, integrative journey that is ideal for those seeking to unwind deeply, recalibrate, and reconnect with a quieter internal rhythm.
(Ear seeds available as an alternative to needles on request)
Sat 13 June 2026 ~ 11:30 - 13:00
R450 pp
Bookings - WhatsApp Natasia: 083 564 9446
Venue:
Namasté Yoga Studio
Ferndale Village Shopping Centre, Cnr Main Ave & Oxford St, Ferndale Randburg
Banking details:
ABSA
Account holder HN Cook
Branch code 632005
Acc no: 6302862667
*Please put your name & YAN as a payment ref, thanks 🙏🏻
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Event Venue
Namaste Yoga Studio, Randburg, South Africa
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