Advertisement
Two hours to stretch a little, and settle into a long Yin flow, followed by a Yoga Nidra wind-down into Savasana.About this Event
It's time to hybernate! We'll salute the sun, showing our face to some effort, and then it's down into a Yin flow. Lots of folding inwards, shoulder and hip openers. Then settling down with the blankets, the props, optional physical adjustments, and a Nidra Savasana. You have absolute permission to fall asleep!
Mats and props provided, but feel free to bring your own. Comedy clothing and layers are encouraged as we'll be still for a little while.
Optional Winter Bundle add-on to your booking 🎁
Advertisement
Event Venue & Nearby Stays
Cardiff Yoga Studio, 12 Saint Peter's Street, Cardiff, United Kingdom
Tickets
GBP 20.00 to GBP 24.54
