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When Thich Nhat Hanh said, “Walk as if you are kissing the earth with your feet,” he could have been describing the quality of yielding.Yielding is the harmonious balance of giving and receiving that allows us to be in relationship with both boundaries and receptivity. It is a state of grace in meeting - whether we are meeting our core in asana, meeting our partner in conversation, or meeting ourselves. What is your habitual groove of meeting?
How could we find a quality of yielding on the mat? --- in other words, is there a way to embody more grace, fluidity and presence as you flow through your practice? Come explore the concepts of Propping/Collapsing/Yielding and Reciprocity that will transform the way your practice feels.
Torstai 30.1.2025, klo 18:45-20:00
Saksalankatu 26
Normal class price (50% off for first time visitors as part of yogaROCKS Open House week! with code "jooga50" -- huom! The discount code is valid starting from Ma 27.1.)
Book online, https://www.yogarocks.fi/fi/jooga/varaa-tunti.html
through yogarocks's free mobile app, or by
Or by contacting [email protected] / puh 0400308307
tervetuloa!
Epassi, Edenred, Smartum welcome.
Check out all the special offers and events during our Open House week here! https://fb.me/e/2CRM0PbyD
Leta LaVigne, ERYT- 500 is a Seattle native and the founder of yogaROCKS studios in Lahti. She draws from more than 17 years of full time teaching experience and a variety of traditions to craft intuitive classes, gently guiding awareness through the body to the subtle breath and inner landscape. Leta has completed many trainings, including 300 hours advanced training with the somatics based school of Embodied Flow, the source of inspiration of this class.
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Event Venue & Nearby Stays
Saksalankatu 26, 15100 Lahti, Finland, Yogarocks Oy, Saksalankatu 26, FI-15100 Lahti, Suomi,Lahti, Finland
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