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Did you know that bones loss accelerates after the age of 50? Whether you’re newly diagnosed with osteopenia or have been living with osteoporosis for decades this workshop focuses on a whole-body approach to building stronger bones at any age. Taught by certified fitness instructor for Seniors Services and Holistic Nutritionist Leah Nicoletta. Tickets are available from May 23 to June 17 at Iroquois Ridge Community Centre.
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Event Venue & Nearby Stays
Iroquois Ridge Community Center, ChargePoint, Oakville, ON L6H, Canada,Oakville, Ontario