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One Year Zen + Tonic One Year Anniversary Celebration
One year ago, Zen + Tonic opened its doors with a simple intention: create a space where people could practice deeply, breathe fully, and feel connected to themselves and to each other.
A year later, this community has grown into something truly special. We want to celebrate the people who have stepped through these doors, rolled out their mats, shared their energy, and helped bring this space to life.
Join us for a full day of practice, movement, and community as we celebrate one year of Zen + Tonic.
Schedule for the day
9:00 to 11:00
Vin Yin with Tori and Jill
We begin the day with the best of both worlds. The first half of class will move through a flowing vinyasa sequence to build warmth and momentum, then transition into slower yin shapes designed to open the body, settle the nervous system, and invite deep release.
12:00 to 2:30
108 Sun Salutations with Lindsey and Karyn
A traditional practice often offered during seasonal transitions. Together we will move through 108 sun salutations as a meditation in motion. This practice invites reflection, discipline, and transformation, allowing you to move breath by breath through a powerful collective experience. Modifications and pacing will always be available.
3:30 to 4:30
Chair Yoga with Camren
An accessible and supportive class designed to help every body move with comfort and ease. Using chairs and gentle mobility work, this class focuses on joint health, circulation, breath, and functional movement.
5:00 to 6:00
Sound Immersion with Kelly Rose
Close the structured portion of the day by dropping into deep rest. Kelly will guide a sound immersion using vibrational instruments and energy work designed to calm the nervous system and bring the body into a deeply restorative state.
After 6:00
Open Floor Celebration
Once the formal classes conclude, we open the space for music, connection, and community. Come hang out, meet other members, share a drink, move, laugh, and celebrate what this first year has meant for all of us.
This day is not just about classes. It is about honoring the practice, the friendships, the growth, and the collective energy that has built Zen + Tonic into what it is today.
We will also have a one year anniversary raffle basket filled with generous gifts from local businesses and brands that support Zen + Tonic. The basket is already over $1000 in value, and all you have to do is stop by the studio to enter.
Come for one class or spend the whole day with us. This celebration is for the entire community that helped bring Zen + Tonic to life.
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Event Venue
16 N Riverside Ave Suite 206, Medford, OR, United States
Tickets
Concerts, fests, parties, meetups - all the happenings, one place.
