About this Event
Aya Aum Qigong
Wuji Qigong is an internal art that harmonizes Yoga, Qigong, and shamanic energy work practices.
In this session we will be exploring the art of surrender through meditation and qigong. There are two foundational principles in Qigong, these are the chinese words SONG and TING. Song refers to release, relax, or surrender, and Ting refers to awareness and/or consciousness. We will be learning about these two qualities standing, seated, and lying meditation. This may sound quite basic, but understanding and practicing the art of Song and Ting can help you to develop what the Taoist call Wu-wei or an effortless way of acting in the world.
When we surrender.... life flows for us. Creating more energy flow and harmony inside the body leads to good health and clearing of negative emotion. Learning the foundational teachings in this practice will give you tools to support your life...increase your resilience, and decrease your stress. They are essential teachings to live in harmony with what the Taoist call Tao, the Yogi's call dharma, and the Buddhist call Dhamma - unviersal order.
If your willing to put in the work, your efforts will be rewarded.
Location:
- Squamish -
What to bring:
- Yoga mat
- Blankets
- Water bottle
Blessings and good Qi
Event Venue & Nearby Stays
Squamish, Canada
CAD 30.00
