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What makes the 1% difference at the highest level?For me, training is important, but recovery is just as important — and sleep plays a big role in helping my body reset after training and competition.
In support of World Sleep Day 2026, I’ll be sharing a little about why sleep is not just rest, but recovery.
AmLife International
📍 14 March - 2PM
Sunway Pyramid Orange Concourse
Hope to see you there.
#WorldSleepDay #AaronChia #sleepisnotjustrest #sleepisrecovery #AmLife
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Event Venue
Sunway Pyramid, Sunway Pyramid,Subang Jaya, Malaysia
Tickets
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