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Join us for an exclusive hands-on workshop with one of the most respected athletes in the hybrid fitness space. Ryan Kent is a long time Hyrox elite 15 athlete, multiple time Deka world champion, and long time elite Spartan / OCR athlete. He brings real-world experience from professional racing, high-level training, and years of refining what actually works when it comes to performance under fatigue. This workshop is built for athletes who want to train smarter, race faster, and last longer—whether you’re preparing for Hyrox, DekaFit, or just want to level up your hybrid engine. What you’ll cover:
Efficient race strategy & pacing for hybrid events
Strength + engine balance (what to prioritize and when)
Movement efficiency under fatigue
Common mistakes that cost athletes time and energy
Live Q&A with real, practical takeaways
And don't forget your 16oz latte or coffee included from Rosie's Hybrid Cup!
Expect a mix of education, movement breakdowns, and actionable training insight you can immediately apply to your own programming. This isn’t theory—it’s tested, proven, and built for athletes who want results. Spots are limited. Come ready to learn, move, and sharpen your skills.
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Event Venue
Myrtle Beach, South Carolina, United States
Tickets
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