About this Event
Event: Workshop: Sun Salutations
Date: Oct 25th
Time: 9:30am
Location: (Inside Rogue Studio)
Sun Salutations are a cornerstone of many yoga practices - but they can also be challenging without a strong foundation. In this workshop, we’ll break down key poses within the sequence (including Plank, Chaturanga, Upward Dog, and more) to explore proper alignment, safe transitions, and accessible modifications.
You’ll learn how to build strength and stability, and move with greater confidence in class. Whether you’re new to yoga or looking to refine your flow, this workshop will give you tools to make Sun Salutations work for you.
Follow us @YourBalancedMovement for more workshop and yoga offerings.
Get your tickets today - space is limited. See you on the mat!
-Robin, Balanced Movement
Event Venue & Nearby Stays
88 Yarmouth St, 88 Yarmouth Street, Guelph, Canada
CAD 38.61
