Name: Workshop: Slow Movement Meditation & Kundalini Activation
Start: 2026-05-31T11:00:00+02:00
End: 2026-05-31T18:00:00+02:00
Location: Prindsen Yoga & Terapi

Workshop: Slow Movement Meditation & Kundalini Activation

𝑾𝒐𝒓𝒌𝒔𝒉𝒐𝒑: 𝑺𝒍𝒐𝒘 𝑴𝒐𝒗𝒆𝒎𝒆𝒏𝒕 𝑴𝒆𝒅𝒊𝒕𝒂𝒕𝒊𝒐𝒏 & 𝑲𝒖𝒏𝒅𝒂𝒍𝒊𝒏𝒊 𝑨𝒄𝒕𝒊𝒗𝒂𝒕𝒊𝒐𝒏 𝒘𝒊𝒕𝒉 𝑶𝒔𝒍𝒐 𝑲𝒖𝒏𝒅𝒂𝒍𝒊𝒏𝒊 𝑨𝒄𝒂𝒅𝒆𝒎𝒚 & 𝑨𝒍𝒄𝒉𝒆𝒎𝒚 (𝑶𝑲𝑨)
𝗔 𝗪𝗼𝗿𝗸𝘀𝗵𝗼𝗽 𝗳𝗼𝗿 𝗲𝘅𝗽𝗹𝗼𝗿𝗮𝘁𝗶𝗼𝗻, 𝗶𝗻𝘁𝗲𝗴𝗿𝗮𝘁𝗶𝗼𝗻, 𝗮𝘄𝗮𝗸𝗲𝗻𝗶𝗻𝗴 𝗮𝗻𝗱 𝗲𝗺𝗯𝗼𝗱𝗶𝗺𝗲𝗻𝘁
Want to learn how to work with your own energy?
Join 𝗢𝘀𝗹𝗼 𝗞𝘂𝗻𝗱𝗮𝗹𝗶𝗻𝗶 𝗔𝗰𝗮𝗱𝗲𝗺𝘆 & 𝗔𝗹𝗰𝗵𝗲𝗺𝘆 (𝗢𝗞𝗔) for an experiential workshop that teaches you how to connect with Qi and your own spiritual life-force — often called 𝗸𝘂𝗻𝗱𝗮𝗹𝗶𝗻𝗶 𝗲𝗻𝗲𝗿𝗴𝘆.
This workshop blends ancient wisdom and modern energy practices to help you 𝗳𝗲𝗲𝗹, 𝗯𝗮𝗹𝗮𝗻𝗰𝗲, 𝗮𝗻𝗱 𝗲𝘅𝗽𝗮𝗻𝗱 𝘆𝗼𝘂𝗿 𝗲𝗻𝗲𝗿𝗴𝘆 𝗳𝗶𝗲𝗹𝗱, leading to deeper awareness and transformation.
𝒀𝒐𝒖 𝑾𝒊𝒍𝒍 𝑳𝒆𝒂𝒓𝒏:
༆ How to sense and move subtle energy in your body
༆ Safe methods to activate, cultivate, integrate and ground kundalini energy
༆ Practices to clear energetic blockages, activate Qi, life-force energy and raise vibration
𝑾𝒉𝒂𝒕 𝒕𝒐 𝑬𝒙𝒑𝒆𝒄𝒕
༆ Guided movement meditation & Pranayama
༆ Energy awareness and activation exercises
༆ Discussion and Q&A to deepen understanding
༆ Meditation, grounding & integration
𝑾𝒉𝒐 𝑰𝒕’𝒔 𝑭𝒐𝒓:
༆ Beginners or experienced practitioners curious about energy work
༆ Anyone seeking deeper understanding of kundalini and energetic flow
༆ Those who wish to integrate heightened energetic states safely through movement
It is particularly 𝗿𝗲𝗰𝗼𝗺𝗺𝗲𝗻𝗱𝗲𝗱 for those who have attended 𝗞𝘂𝗻𝗱𝗮𝗹𝗶𝗻𝗶 𝗔𝗰𝘁𝗶𝘃𝗮𝘁𝗶𝗼𝗻
𝘄𝗶𝘁𝗵 𝗔𝗻𝗻𝗶𝗸𝗲𝗻 𝗠𝗶𝗻 and wish to deepen their 𝗶𝗻𝘁𝗲𝗴𝗿𝗮𝘁𝗶𝗼𝗻 through embodied movement.
𝙉𝙤 𝙥𝙧𝙞𝙤𝙧 𝙚𝙭𝙥𝙚𝙧𝙞𝙚𝙣𝙘𝙚 𝙞𝙨 𝙧𝙚𝙦𝙪𝙞𝙧𝙚𝙙 — 𝙟𝙪𝙨𝙩 𝙘𝙪𝙧𝙞𝙤𝙨𝙞𝙩𝙮 𝙖𝙣𝙙 𝙤𝙥𝙚𝙣𝙣𝙚𝙨𝙨
༄༄༄༄༄༄༄༄༄༄༄༄༄༄༄
𝐒𝐞𝐬𝐬𝐢𝐨𝐧 𝟏: 𝐊𝐋.𝟏𝟏:𝟎𝟎 - 𝟏𝟑:𝟑𝟎
𝗦𝗹𝗼𝘄 𝗠𝗼𝘃𝗲𝗺𝗲𝗻𝘁 𝗠𝗲𝗱𝗶𝘁𝗮𝘁𝗶𝗼𝗻 & 𝗘𝗺𝗯𝗼𝗱𝗶𝗲𝗱 𝗙𝗹𝗼𝘄: a gentle and meditative movement practice designed to cultivate, ground, and integrate life force energy in the body.
Inspired by principles found in Qigong, the practice combines slow, mindful movement, breath awareness, and meditative presence.
This approach can be especially supportive for those working with heightened energetic states related to Kundalini energy.
During this session, we will explore simple practices that support balance between movement and stillness, breath and awareness—the connection between heaven and earth.
𝙏𝙝𝙚 𝙞𝙣𝙩𝙚𝙣𝙩𝙞𝙤𝙣 𝙞𝙨 𝙩𝙤 𝙘𝙪𝙡𝙩𝙞𝙫𝙖𝙩𝙚 𝙫𝙞𝙩𝙖𝙡𝙞𝙩𝙮, 𝙘𝙖𝙡𝙢 𝙩𝙝𝙚 𝙢𝙞𝙣𝙙, 𝙖𝙣𝙙 𝙧𝙚𝙘𝙤𝙣𝙣𝙚𝙘𝙩 𝙬𝙞𝙩𝙝 𝙩𝙝𝙚 𝙗𝙤𝙙𝙮’𝙨 𝙣𝙖𝙩𝙪𝙧𝙖𝙡 𝙧𝙝𝙮𝙩𝙝𝙢 𝙖𝙣𝙙 𝙞𝙣𝙣𝙚𝙧 𝙡𝙖𝙣𝙙𝙨𝙘𝙖𝙥𝙚.
༄༄༄༄༄༄༄༄༄༄༄༄༄༄༄
𝐒𝐞𝐬𝐬𝐢𝐨𝐧 𝟐: 𝐊𝐥.𝟏𝟒:𝟑𝟎 - 𝟏𝟕:𝟬𝟬
𝗞𝘂𝗻𝗱𝗮𝗹𝗶𝗻𝗶 𝗔𝗰𝗮𝗱𝗲𝗺𝘆 𝘄/
𝗞𝘂𝗻𝗱𝗮𝗹𝗶𝗻𝗶 𝗔𝗰𝘁𝗶𝘃𝗮𝘁𝗶𝗼𝗻
KA is an energy-based practice that invites the body to open up to a deeper life force. In a safe and guided setting, participants lie relaxed on a mat while music and energy work support the body’s natural process.
Many participants experience increased vitality, emotional balance, creativity, and a stronger connection to their inner awareness.
This course is suitable for anyone curious about energy work and wishing to explore a deeper connection between body, mind, and life force.
During this session, we will explore simple practices for activation before entering a Kundalini Activation Initiation.
Come as you are, reconnect with your body’s natural rhythm, and explore the transformative power of your own energy!
༄ 𝑴𝒂𝒚 𝒕𝒉𝒆 𝑸𝒊 𝒃𝒆 𝒘𝒊𝒕𝒉 𝒚𝒐𝒖 ༄
𝗟𝗼𝗰𝗮𝘁𝗶𝗼𝗻: Storgata 36, Prindsen Yoga & Terapi
𝗗𝗮𝘁𝗲: Sunday, May 31
𝗧𝗶𝗺𝗲: 11:00 - 18:00
𝑰𝒏𝒗𝒆𝒔𝒕𝒎𝒆𝒏𝒕:
𝗪𝗼𝗿𝗸𝘀𝗵𝗼𝗽 𝟭: 𝟱𝟱𝟬𝗡𝗢𝗞
Kl.11:00 - 13:30
Qi-Flow | Slow Movement Meditation | Embodied Flow
𝗟𝘂𝗻𝗰𝗵 𝗯𝗿𝗲𝗮𝗸: Kl.13:30 - 14:30 (bring your own)
𝗪𝗼𝗿𝗸𝘀𝗵𝗼𝗽 𝟮: 𝟴𝟱𝟬𝗡𝗢𝗞
Kl.14:30 - 17:00
Kundalini Academy | Kundalini Activation
Integration meditation, Q&A, social connection: Kl.17:00 - 18:00:
𝐁𝐨𝐭𝐡 𝐰𝐨𝐫𝐤𝐬𝐡𝐨𝐩: 𝟏𝟑𝟎𝟎𝐤𝐫
**norwegian/english - depends on the group
𝗩𝗶𝗽𝗽𝘀: Oslo Soul Circle #945890
𝗣𝗮𝘆𝗺𝗲𝗻𝘁 𝗻𝗼𝘁𝗲: OKA 31.05 + e-mail (if this is your first time with OKA)
📧 𝙔𝙤𝙪 𝙬𝙞𝙡𝙡 𝙧𝙚𝙘𝙚𝙞𝙫𝙚 𝙖𝙣 𝙚𝙢𝙖𝙞𝙡 𝙬𝙞𝙩𝙝 𝙢𝙤𝙧𝙚 𝙞𝙣𝙛𝙤𝙧𝙢𝙖𝙩𝙞𝙤𝙣 𝙘𝙡𝙤𝙨𝙚𝙧 𝙩𝙤 𝙙𝙖𝙩𝙚
✅ 𝙎𝙩𝙖𝙮 𝙪𝙥 𝙩𝙤 𝙙𝙖𝙩𝙚 𝙬𝙞𝙩𝙝 𝙞𝙣𝙛𝙤 𝙥𝙤𝙨𝙩𝙚𝙙 𝙞𝙣 𝙩𝙝𝙚 𝙚𝙫𝙚𝙣𝙩
📧 𝙌𝙪𝙚𝙨𝙩𝙞𝙤𝙣𝙨 𝙖𝙣𝙙 𝙤𝙩𝙝𝙚𝙧 𝙞𝙣𝙦𝙪𝙞𝙧𝙞𝙚𝙨
𝘼𝙣𝙣𝙞𝙠𝙚𝙣 𝙈𝙞𝙣: 𝙝𝙚𝙞@𝙤𝙨𝙡𝙤𝙨𝙤𝙪𝙡𝙘𝙞𝙧𝙘𝙡𝙚
🌿 Weekend retreat: Himmel & Jord
09.-12.07 på Finnskogen 🌿
https://www.facebook.com/share/17xmWrFvHy/?mibextid=wwXIfr
༄༄༄༄༄༄༄༄༄༄
𝐎𝐬𝐥𝐨 𝐊𝐮𝐧𝐝𝐚𝐥𝐢𝐧𝐢 𝐀𝐜𝐚𝐝𝐞𝐦𝐲 & 𝐀𝐥𝐜𝐡𝐞𝐦𝐲 (OKA) is a modern, intuitive space for inner transformation.
We combine modern and ancient wisdom with energetic alchemy to support individuals in awakening their inner light, strengthening their intuitive power, and cultivating deep energetic balance.
OKA offers workshops designed for both beginners and experienced practitioners. Our approach is not based on rigid systems or dogma — but on helping people discover their own language, their own wisdom, and their own energetic expression.
Everything offered at OKA is created with presence, integrity, and a commitment to making spiritual practice grounded, safe, fun and accessible.
𝐎𝐮𝐫 𝐦𝐢𝐬𝐬𝐢𝐨𝐧 is to hold a safe, inspiring, and inclusive workshops where individuals can explore energy work, Kundalini energy inner alchemy, and spiritual development — without pressure, performance, or the need for prior experience.
𝐎𝐮𝐫 𝐯𝐢𝐬𝐢𝐨𝐧 is to contribute to a world where more people live connected to their intuition, energy, and inner wisdom — where spiritual practice feels natural, accessible, and a source of inner freedom. This is the alchemy of self.
༄ 𝙈𝙖𝙮 𝙩𝙝𝙚 𝙌𝙞 𝙗𝙚 𝙬𝙞𝙩𝙝 𝙮𝙤𝙪 ༄
https://www.instagram.com/animin_skydancer
https://www.instagram.com/animin_bodywork
https://www.instagram.com/oslo.soul.circle
https://www.facebook.com/oslosoulcircle