Workshop: Sauerkraut 101 — Fermented Veggies

Sat Feb 08 2025 at 02:30 pm to 04:30 pm UTC-07:00

Sunnybrook United Church, Red Deer page | Red Deer

The Fermentation Station
Publisher/HostThe Fermentation Station
Workshop: Sauerkraut 101 \u2014 Fermented Veggies
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Join us for Sauerkraut 101, an engaging workshop where you’ll learn the art and science of crafting your own live probiotic vegetables through traditional sauerkraut fermentation.
Event Details:
February 8, 2025
Time: 2:30 PM – 4:30 PM
Sunnybrook United Church, 12 Stanton Street, Red Deer, AB
Workshop Highlights:
• Introduction to Lacto-Fermentation: Understand the fundamentals of fermenting vegetables, focusing on sauerkraut as an entry point.
• Wild Microbes and Gut Health: Explore the role of beneficial bacteria in fermentation and their impact on digestive wellness.
• Historical Context: Learn about the origins of fermentation as a preservation method and its cultural significance.
• Hands-On Sauerkraut Making: Receive step-by-step guidance to create your own batch of sauerkraut, with various flavor options to suit your taste.
What You’ll Take Home:
• Informational Booklet: A comprehensive guide summarizing workshop topics, fermentation principles, and answers to frequently asked questions.
• Recipe Collection: A selection of 3-4 sauerkraut recipes to inspire your future fermentations.
• Personalized Sauerkraut: A quart jar of the sauerkraut you prepare during the workshop, ready to ferment at home.
This workshop is perfect for beginners eager to delve into the world of fermentation, as well as those looking to refine their skills. You’ll leave equipped with the knowledge and confidence to experiment with fermenting vegetables in your own kitchen.
Secure your spot by registering here: https://thefermentationstation.ca/Workshops/sauerkraut-101/
Don’t miss this opportunity to embark on a flavourful journey into the world of fermentation!
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Event Venue & Nearby Stays

Sunnybrook United Church, Red Deer page, 12 Stanton Street,Red Deer, Alberta, Canada

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