Sacred Rhythm

Sat Feb 08 2025 at 06:30 pm to 10:30 pm UTC-07:00

Your Story Fitness | Red Deer

Joelle Bourque
Publisher/HostJoelle Bourque
Sacred Rhythm
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Sacred Rhythm is a transformative evening experience combining meditation, movement, and sound healing.
About this Event

Outline

6:30 PM – Welcome and Tea
Guests arrive and are greeted with a warm, grounding tea. This is a time to settle in, connect with the space, and prepare for the evening ahead.

7:15 PM – Meditation Journey with Joelle/Wild Earth Artistry
Joelle guides participants on a meditative journey to calm the mind, ground their energy, and open their hearts. This session prepares the body and spirit for the transformative experiences to follow.

8:00 PM – Ecstatic Dance with DJ Vesi
A space for freedom and expression, this hour of ecstatic dance, by our live DJ encourages participants to move however they feel, shedding inhibitions and connecting deeply with their inner rhythm. This hour of dance is curated to guide you in connecting & embracing your inner feminine and divine wisdom.

9:00 PM – Sound Journey with Meghan/Somatika
A deeply restorative session using instruments like crystal bowls, gongs, and chimes to create a soundscape that soothes the nervous system, balances energy, and fosters profound relaxation.

9:45/10:00 PM – Closing Circle
The evening concludes with a heartfelt closing circle, allowing participants to share insights, express gratitude, and connect with one another before parting ways.


Please bring your journal, water bottle, yoga matt, blankets/pillows or anything else you may need to be comfortable in the meditation and sound journey.

We also encourage you to wear comfortable clothing that will allow you to move and flow in this Sacred Rhythm space. Layers are recommended.


Sacred Rhythm invites you to an evening of immersive self-discovery, connection, and healing. This event is designed to nourish your body, mind, and soul through meditation, movement, and sound.

We begin at 6:30 PM with a gentle welcome and a cup of grounding tea, allowing you to transition from the busyness of daily life into the sacred space. This is a time to meet like-minded souls and set intentions for the journey ahead.

At 7:15 PM, Joelle will guide you through a powerful meditation journey. Her soothing voice and deep wisdom create a space for grounding, centering, and opening the heart. Whether you are a seasoned meditator or new to the practice, this session will help you relax and prepare for the transformative experiences to come.

The evening moves into its most dynamic phase at 8:00 PM with ecstatic dance. Here, you are encouraged to let go of inhibitions and connect with your body’s natural rhythm. There are no steps to follow, no right or wrong way to move—only your own authentic expression. The music will guide you on a journey of liberation and joy.

As the dance concludes, we shift into the restorative energy of a sound journey at 9:00 PM. Lie back and let the harmonious vibrations of crystal bowls, gongs, and other instruments wash over you, bringing balance and deep relaxation.

Finally, at 9:45/10:00 PM, we gather for a closing circle. This sacred space allows for reflection, connection, and a heartfelt goodbye as we seal the energy of the evening and carry its magic forward into our lives.

Join us for Sacred Rhythm, where meditation meets movement, and sound becomes a pathway to your inner truth.


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Event Venue & Nearby Stays

Your Story Fitness, 4605B 63 Street, Red Deer, Canada

Tickets

CAD 71.62

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