About this Event
Join us for the first workshop in our Parent With Compassion series. Together, we’ll explore how stress affects us, why self-compassion matters, and simple ways to stay calm in hard moments. Sponsored by Sunflower Early Learning Society and presented by Suzanne Vardy, MEd, RCC-ACS, this workshop is designed to help parents feel more grounded, connected, and supported in the everyday realities of family life. Whether you are looking for practical tools, encouragement, or a chance to pause and reconnect with yourself, this session offers a gentle place to begin.
This is part one in a series of four workshops.
- Part One: Parent Well-Being
- Part Two: Compassionate Kids: Teaching Emotional Skills at Home (May 31, 2026)
- Part Three: Working with Hard Emotions (date TBD)
- Part Four: Family Focus (date TBD)
Event Venue & Nearby Stays
The Corner Stone Bistro by Monika's, 1096 West 22nd Street, North Vancouver, Canada
CAD 0.00
