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'Menopause and Beyond - Managing Your Hormones with Exercise and Nutrition'Did you realise that many women will live longer after the menopause than before? Once we enter this life phase via perimenopause and then menopause we need to adapt the way we eat and exercise, and this is for the rest of our lives.
If you think you maybe going through the menopause, have been through the menopause recently or a long time ago then this workshop will help you understand how to be stronger and healthier for the long term.
For more details and to book please contact me on [email protected] or 07772 150276.
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Event Venue & Nearby Stays
Bon Ami Coffee Shop, 110 Main Road, High Wycombe, HP14 4QA, United Kingdom,Bradenham, Buckinghamshire
