About this Event
Join Femke of Rosewood Wellbeing for Meditate & Paint Workshop
This workshop is for those who'd like to tap into their inner child & stillness, to find the link back to their intuition, playfulness and free expression. It will be a way to let go of control and just play with a blank canvas, shapes, colour etc.
It helps us to be in the moment and lowers levels of cortisol, as we get in touch with that creative energy without worrying about the outcome. So it can be fun, engaging, and nourishing to mind, body & soul - being in the moment.
It is lowering stress in the body. It can help them to get back in touch with their creative side, and realising it is not about the outcome, but more about the process of doing & creating - as it is with life. It may inspire them to look for other ways to be more creative in their lives and bring in more joy, love, flow & ease.
This workshop is open to all over 18 years.
About Femke
I work mainly with women and in person, but I also offer some of my services online too - in the shape of mentoring/coaching (spiritual & fatigue recovery), art, reiki & chakradance (somatic experiencing).My passions lie with seeing others embodying all of who they are, so they can follow their passions & find their health + joy in the life that they came here to create & experience!
Future Workshop
I am running a full workshop Meditate & Paint! , at Healthy New Body in Chesterfield, from 12:30 - 16:00 on Saturday the 6th December.
Event Venue & Nearby Stays
Casa Hotel and Cocina Restaurant, Lockoford Lane, Chesterfield, United Kingdom
GBP 5.00
