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Herbal Medicine for SleepIf your nights feel wired, restless, or just… off, this class is a slower way back to rest.
We’ll spend the evening talking about how sleep works—through the lens of your Circadian Rhythm—and the older, almost forgotten rhythm of first and second sleep.
While we commune, we will sip a handcrafted sleepy-time time tea and hand-sew a simple lavender sachet to take home—something to tuck under your pillow or keep by your bed as a quiet signal to your body that it’s time to rest.
I’ll also demonstrate how to make a sleepy-time tincture and a gentle sleep salve.
You’ll leave with recipes, a sweet lavender sachet and knowledge. Knowledge is power.
All materials provided. No experience needed.
For general wellness support only—not intended to treat conditions like Insomnia. Wicklanders, LLC does not treat, cure or prevent disease. This information is provided for educational purposes only.
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1508 3rd St, Suite A, Marysville, WA, United States, Washington 98270
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