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This class explores how the phases of the moon can influence our emotional state, energy levels, sleep, and inner awareness—and how learning to recognize these patterns can help you feel more grounded, balanced, and in tune with yourself.Rather than focusing on prediction or superstition, this class takes a practical, psychologically informed approach to lunar awareness. You’ll learn how to observe your own rhythms, understand sensitivity to energetic shifts, and work with the natural cycles instead of pushing against them.
In this class, you’ll learn:
The four main moon phases and their emotional and energetic themes
Why some people are more sensitive to lunar changes than others
How lunar cycles can affect sleep, mood, intuition, and focus
Simple ways to plan rest, reflection, and action around the moon
How to use lunar awareness as a tool for self-understanding—not pressure
We’ll close with a gentle grounding and integration exercise to help you connect with your own natural rhythm.
No astrology background is required. This class is beginner-friendly and open to anyone curious about understanding themselves more deeply.
$35 per person
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Event Venue
Golden Goddess Essentials, 661 Sebastian Blvd, Ste D and E,Sebastian,FL,United States
Tickets
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