Learn how to effectively manage work-related stress as a manager or leader in this online, full day, practical course.
About this Event

Work-Related Stress: A Strategic Approach for Managers and Leaders

Welcome to our online full day course which is designed to empower managers and leaders with strategies and toolkits to effectively manage work-related stress. Levels of stress in the workplace are on the rise and if left unaddressed, can cause issues like sickness, absenteeism, retention issues as well as decreasing performance, productivy and morale. A strategic and systematic approach is needed to address work-related stress and this needs to be led by managers and leaders. Therefore this course will provide participants with strategies to develop manager's and leader's abilities to minimise stress and create a culture of health in their workplace. It will explore practical approaches to understanding and navigating stress so that you can take care of both yourself, your team and your organisation.

Course Modules Includes:

Understanding the sources of work-related stress
Managing your own stress
Managing stress amongst your team
Developing a strategic approach for managers and leaders

This course aims to provide the following learning outcomes for participants:

Understand what work-related stress is, the sources of it and how to develop strategies to manage it.
Identify your own stress levels and learn practical ways to manage and improve this using self care.
Learn practical ways on how to manage your team’s stress and develop the ability to notice the signs of it and gain confidence in managing conversations around it.
Understand what strategies can be used to develop manager’s and leader's capabilities so that they can create healthy cultures within their organisation.

Who is this course for?

This course is for anybody in a management, leadership, supervisory or HR role who wishes to explore what work-related stress is and learn how to manage it in a strategic and practical way.

Approach

This interactive full day programme focuses on educating participants using practical strategies to manage work-related stress. The programme is delivered virtually via zoom and you will receive a certificate of completion. The course is underpinned by leading academic research, and national and international frameworks such as Workpositive, World Health Organisation and the UK Health and Safety Executive Management Standards on Stress.

The course is created and delivered by two passionate professionals in the field, Jennifer Reidy (CFI Training) and Gillian Bane (Well Work 360). They have a unique mix of working extensively with public and private sector organisations and have both completed:

a masters in Leadership in Workplace Health and Wellbeing from TUS.
a certificate in Work-Related Stress: Developing Manager Capability from the UK Health and Safety Executive.

Want this course delivered to your team or organisation?

This course has been designed to also be delivered in house or online for organisations. So if you want this course delivered to your managers and leaders, reach out to [email protected] to learn how our training options can be delivered at a time, date and cost that suits you. This course is suitable for both Irish and UK participants and organsations.