About this Event
Women’s Self Defense Seminar
Join us for a powerful and practical Women’s Self-Defense Seminar designed to help you feel stronger, safer, and more confident in everyday life.
This special event will be led by a Brazilian Jiu-Jitsu Black Belt who will guide you through real-world self-defense techniques that are simple, effective, and designed specifically for women. You’ll learn how to:
- Stay calm and aware in high-stress situations
- Break common grabs and holds
- Create space and escape safely
- Use leverage and technique over strength
- Build confidence in your ability to protect yourself
No experience is necessary. This seminar is beginner-friendly and welcoming to women of all fitness levels.
We encourage you to invite your friends, sisters, mothers, daughters, and coworkers. Self-defense is not just a skill — it’s a gift you can share. Training together makes the experience even more empowering and fun.
Come learn in a supportive, positive environment surrounded by women who are there for the same reason: to grow stronger together.
Spots are limited — reserve yours today.
FREE FOOD AND DRINK WILL BE PROVIDED AFTER SEMINAR
Event Venue & Nearby Stays
Gracie Barra Centennial Jiu-Jitsu, 4181 East County Line Road, Centennial, United States
USD 20.00
