Advertisement
💪 Women’s Self-Defense Program at the Kirk Family YMCA 💪Ready to feel stronger, more confident, and empowered?
Join us March 2–25 on Mondays & Wednesdays from 6:15–7:45 PM for a 4-week women’s self-defense course designed to help you learn how to protect yourself in real-life situations.
This program focuses on mind, body, and spirit, combining self-awareness, practical safety strategies, and hands-on training in a supportive environment. You’ll gain valuable skills, build confidence, and practice techniques you can use when it matters most.
Instruction is led by Virginia State Certified Defensive Tactics Instructors, ensuring high-quality, practical training you can trust.
Spots are limited — don’t wait!
👉 Register here: https://ymcavbr.sgasoftware.com/Sales/Product/Details?MemberID=0&FamilyID=0&ActivityID=141539&RegistrationID=0
Advertisement
Event Venue
Kirk Family YMCA, 520 Church Ave SW,Roanoke, Virginia, United States
Tickets
Concerts, fests, parties, meetups - all the happenings, one place.
