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Kick-start 2025 with a positive mindset!✨️This retreat will provide you with insights, awareness and tools to help you change your mindset in order to change behaviours.
A time for self-care, space, peace, self-compassion and learn to nourish yourself through meditation, visualizations and nutritional tips.
Come on your own or with a friend and allow Frances & Aine to reconnect with your "Inner Vision".
Meet like-minded people on this journey away from stress and tension and experience balance, flow to connect with the wisdom of your body and move towards a greater sense of health and wellness.
Learn some information about the importance of nutrition and lifestyle in women's health. Nutrition is not alternative medicine it is the foundation of your health.
There is a €35 non-refundable deposit per person.
To secure your place contact Frances by phone 086 3764817 or email [email protected]
Anyone attending the retreat who wishes to stay in @hotelwoodstock.ie on the night before, the rate is €70 per person sharing for b&b, single supplement is €40.00.
Carvery lunch, soup and sandwiches avaliable in Hotel Woodstock on the day
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Event Venue & Nearby Stays
Hotel Woodstock, Shanaway Road,Ennis, Ireland
