About this Event
Women’s Health Workshop for Women 35+ | Perimenopause & Menopause Support (In-Person)
March 14 | 11:00 AM – 3:00 PM
Newmarket Wellness Centre
Limited to 20 participants
Perimenopause and menopause can affect energy, sleep, mood and metabolism. If you are 35+ and noticing changes in your body, this small-group workshop will help you understand what is happening and what to do next - in a clear, practical way.
This is an educational, interactive session (not a medical diagnosis appointment) designed to give you structured next steps and real-life tools you can apply immediately.
What you’ll get from this workshop
• Understand the most common changes during perimenopause and menopause
• Learn how structured training and nutrition can support metabolism, energy and weight balance
• Explore natural vitality support and supportive wellness patch options
• See how selected in-clinic technologies work, and who they may be appropriate for
• Ask your personal questions during a live Q&A
Speakers:
Nadine Vessio (@nadinevessio, @onetrainings)
Certified Personal Trainer + Nutritionist. Practical training and nutrition strategies to support women through hormonal transition.
Carolina Siritanu (@thrive_with_caro)
Holistic Nutritionist. Natural support for vitality, mood and sleep, including supportive wellness patch options.
Berta
Clinic Owner. Introduction to advanced in-clinic technologies with clear explanations and live demonstrations.
Enjoy champagne, healthy refreshments and wellness-focused giveaways in a comfortable women-only setting.
Spots are limited to 20 participants to keep the workshop personal and interactive. Registration closes once capacity is reached.
Reserve your seat now.
Event Venue & Nearby Stays
203 Eagle St, 203 Eagle Street, Newmarket, Canada
CAD 22.90
