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🍎 Gut Health Group Health Coaching Eve🍎 Hi everyone! 🍏 🤗
I’m excited to invite you to a LIVE ladies evening where we’ll take a deeper, science-backed look at gut health — but don’t worry, we’ll keep it simple, practical, and totally doable for YOUR life! Especially with the upcoming holidays!
During this session, we’ll explore:
🔬 The science behind the gut–brain connection
🦠 How your microbiome influences digestion, immunity, mood, and inflammation
🥗 Evidence-based habits and foods that support a balanced, healthy gut
✨ Action steps you can start implementing right away
If you’ve dealt with bloating, fatigue, autoimmune symptoms (I’ve been there 🙋♀️), or just want a clearer path to feeling better from the inside out, this group is for you!
If you’ve been curious about group health coaching, this is an evening to connect and experience the benefit of like minded women in a warm, inviting space ✨
📅 When: Friday December 5 at 5:15pm
💻 Where: Appalachian Homestead
⭐️ Fee: $30
Grab your notebook, bring your questions, and join us for a supportive, educational conversation that can truly change the way you feel day to day.
👉Venmo: https://venmo.com/u/Ashley-Martinez-398
Let’s keep ❣️learning❣️ and healing together!
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Event Venue & Nearby Stays
Appalachian Homestead, 2160 National Road ,Wheeling, West Virginia, United States
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