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Kick off your self-defense journey with the official launch of our Curriculum Series! This intensive workshop dives deep into one of the most critical pillars of personal safety: Managing Grabs.
Whether you are joining us for the first time or looking to sharpen your existing skills, this single-day intensive will equip you with practical, leverage-based techniques to escape dangerous holds and maintain absolute control of your personal space.
📅 Event Details
Date: Saturday, July 25th
Time: 1:30 PM – 3:30 PM (Comprehensive 2-hour focused session)
Location: Complete Martial Arts Academy
Investment: $60 (Early Bird Special: Only $55 for the first 10 registrations!)
Experience Level: No prior experience necessary—perfect for all fitness and skill levels.
🥋 What You Will Learn
Our expert instructors will guide you through hands-on scenarios in a safe, supportive, and empowering environment:
Verbal Boundaries Review: Revisit foundational assertive communication and de-escalation methods to stop a threat before it ever becomes physical.
Managing Wrist & Arm Grabs: Learn the mechanics of leverage to quickly break free from common wrist and arm holds, ensuring you can defeat an opponent regardless of their size or strength.
Managing Body Grabs (Bear Hugs): Master essential defensive maneuvers to protect your balance and escape safely from tight frontal and rear body grabs.
Grab Defense Integration: Practice seamless transitions from escaping a hold to moving to safety, including a brief preview of grab-to-ground defense scenarios.
🛑 Why Focus on Grabs?
Most physical confrontations begin with some form of unwanted physical contact or grab. Knowing exactly how to respond instantly—without freezing or panicking—is a massive competitive advantage. This workshop focuses on muscle memory and high-percentage escapes that work in real life, not just on the training floor.
Bring a friend, a family member, or come on your own to join a community of strong, like-minded women!
Spaces are limited to ensure high-quality, personalized coaching. > [Log into Gymdesk to Register] and secure your spot for this crucial series opener before the first 10 Early Bird spots are gone!
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Event Venue
220 Innovative Way Ste E, Nashua, NH, United States, New Hampshire 03062
Tickets
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