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Breath & Body – Half-Day Retreat | Tilgate ForestStep into a gently guided afternoon designed to help you release, restore, and reconnect.
This immersive retreat combines Conscious Connected Breathwork, somatic movement, and guided hypnotherapy to support emotional release, calm the nervous system, and bring you back into balance.
✨ What to expect:
• Somatic movement to gently open the body and release tension
• A Conscious Connected Breathwork journey
• A deeply relaxing hypnotic experience
• Journalling and creative reflection for integration
Each element flows together as a gradual journey into rest, release, and reconnection.
This is a small, intimate group (6–10 women), creating a calm and supportive environment. The retreat will be confirmed once a minimum of 6 places are booked.
🕊 You’ll leave feeling:
Calmer, clearer, and more connected to your body and breath, with simple practices to take into everyday life.
Book via Eventbrite or Contact me directly
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Event Venue
The Huts, Tilgate, Crawley, United Kingdom
Tickets
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