About this Event
Join Our Women's Wellness and Yoga Retreat!
Ready to unwind and recharge? Our in-person retreat is all about connecting with yourself and other amazing women through yoga, relaxation, and wellness activities. Whether you're a beginner or a pro, come enjoy serene vibes, inspiring sessions, and a chance to boost your mind and body. Don't miss out on this uplifting experience – your well-being deserves it!
Agenda
🕑: 03:00 PM
Friday - RETREAT - Guests begin to arrive and check in
🕑: 05:30 PM
Friday - RELATIONS - Welcome Reception / Meet & Greet w/ Appetizers
Info: Chef catered; freshly made appetizers.
🕑: 06:30 PM - 08:30 PM
Friday - RESPECT & REVEAL - Circle of Trust Discussion Session
Info: Guests introduce themselves (3 minutes); Speak on what called to attend retreat.
🕑: 07:00 AM - 08:00 AM
Saturday - RESTORE - Restorative Morning Yoga
🕑: 08:30 AM - 09:30 AM
Saturday - RECHARGE - Breakfast
Info: Chef catered; Farm to table meal.
🕑: 10:00 AM - 12:00 PM
Saturday - REFOCUS - Vision / Journal Session
Info: Let your refocused big visions and big possibilities lead the way!
🕑: 12:30 PM - 01:30 PM
Saturday - RECHARGE - Lunch
Info: Chef catered, Farm to table meal.
🕑: 02:00 PM - 05:00 PM
Saturday - RECESS - Solo Wander in Nature
Info: Explore the retreat center grounds of trails and nature. Pay attention to what calls you, use your senses and reflect on what you want to let go of, use journal, create a small story, poem, one word to possible share later with everyone.
🕑: 05:30 PM - 06:30 PM
Saturday - RECHARGE - Dinner
Info: Chef catered; Farm to table meal.
🕑: 07:00 PM - 09:00 PM
Saturday - REFLECT - Solo Wander in Nature Follow Up
Info: Come back to process via coloring, art, one big word to share with everyone on Word Board. Photo Time!
🕑: 06:30 AM - 07:30 AM
Sunday - REALIGN - Sun Salutations Prayer / Meditation Session
Info: What are you moving towards? Time to let go and realign what’s important to you!
🕑: 08:00 AM - 09:00 AM
Sunday - RECHARGE - Breakfast
🕑: 09:30 AM - 11:30 AM
Sunday - RECYCLE - Bring an item you love to give away!
Info: Bring an item that you really love but are ready to give away! Each woman tells why it’s special, then oldest person picks to recycle first!
🕑: 12:00 PM - 01:00 PM
Sunday - RECHARGE - Lunch
🕑: 01:30 PM - 03:00 PM
Sunday - RELEASE - Bon Fire Pit Ceremony
Info: Bring your Release Form completed and get ready to release bad habits!
Threshold - Speak your name, what are you bringing back from the retreat, walk through the threshold as you realign yourself!
🕑: 03:30 PM - 04:30 PM
Sunday - REVIVE - Closing Gratitude Ceremony
Event Venue & Nearby Stays
Avila Center for Community Leadership, 711 Mason Road, Durham, United States
USD 890.99 to USD 1005.71
