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Join us at the JCC for a 3-part series with Lynn Mull, Holistic Career Coach & Energy HealerPrice per session: Price: $55 | JCC Members: $45
Register at lvjcc.org/WomensSeries
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Purposeful Living and Action Boards
Thursday, January 15 | 7pm - 8:15pm
Action Boards take vision boards to the next level. This isn’t just about cutting and pasting pretty pictures — it’s about training your brain to take action. Neuroscientist Dr. Tara Swart calls these “Action Boards” because writing and visualizing your goals activates the brain’s reticular activating system — the filter that decides what you notice and pursue.
Through my techniques that align your values and priorities, we’ll connect science, strategy, and energy — turning your priorities into plans, your vision into movement, and your focus into flow.
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Mindful as a Mother: A Nervous System Reset for Modern Motherhood
Thursday, February 19 | 7pm - 8:15pm
Participants should bring their own yoga mats & a journal
Motherhood brings busy schedules, shifting priorities, and deeper questions about purpose. Learn practical ways to reset and find balance amid the chaos of mom life.
This session includes simple nervous system resets, grounding techniques, and clarity practices to release stress, restore calm, and reconnect to yourself. Expect guided breathwork, reiki visualizations, and energy practices for mindful mothers navigating midlife transitions. Minimal movement; dress comfortably for sitting on yoga mats or meditation cushions.
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Midlife Clarity: Your Second Awakening
Thursday, March 19 | 7pm - 8:15pm
From Slump to Aligned — feeling stuck or uninspired in your life, career, or home? Let’s shift that energy and realign with your purpose. You don’t have to settle for the slump — this is your time to feel aligned, excited, and you. This session helps you:
- Pursue opportunities that truly light you up
- Align your work with your core values and purpose
- Build authentic, expansive connections
- Take action toward growth without burning out
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Meet Lynn:
After nearly 25 years on Wall Street, she shifted from burnout to balance through yoga, Reiki, and navigating motherhood and caregiving. Now, Lynn blends practical tools with energy work to guide women through life’s pivots, releasing stress, reclaiming clarity, and stepping into lives that magnetize abundance and alignment.
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702 North 22nd Street, Allentown, PA, United States, Pennsylvania 18104
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