Name: Women's Seminar
Start: 2026-06-13T09:00:00+02:00
Location: 41 Ivy Street, Clydesdale, Arcadia, Pretoria, South Africa

It’s time to come home to yourself. �
We’re excited to invite you to Return to Self a one-day experience hosted by Dr Mpho Sepato of Motheo Psychological Associates, focused on Discovery, Growth, and Empowerment.
What is this event about?
"Return to Self" is a safe, reflective space for women to pause, reconnect, and rediscover who they are outside of their roles and responsibilities. Through guided exercises, group discussions, and practical tools, we’ll work on rebuilding your relationship with yourself.
What to expect:
- Exploring passions & interests beyond work, family, and daily responsibilities
- Practicing self-compassion and learning to let go of harsh self-criticism
- Setting healthy boundaries and prioritizing self-care without guilt
Why attend? The benefits:
1. Clarity & Self-Awareness – Gain insight into what truly matters to you and what’s been holding you back
2. Emotional Relief – Release the weight of self-criticism and learn kinder, more supportive inner dialogue
3. Practical Skills – Leave with tools for boundary-setting and self-care you can use immediately
4. Connection – Be in a room with other women on the same journey. You don’t have to do this alone
5. Renewed Energy – Walk away feeling lighter, clearer, and more empowered to show up for yourself
Spots are limited to keep the space intimate and impactful. If this resonates with you, book now and take the first step back to yourself.
#returntoself #WomensWellnessRetreat #SelfCare #discovery #growth #empowerment #drmpho