Women's Self Defense Workshop Series ( 4 Week Program )

Name: Women's Self Defense Workshop Series ( 4 Week Program )
Start: 2025-01-23T18:30:00-05:00
Location: Tree of Life Shoppe

Thu, 23 Jan, 2025 at 06:30 pm UTC-05:00

Tree of Life Shoppe | Ringtown

Publisher/HostTree of Life Shoppe

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Women's Self Defense Workshop Series ( 4 Week Program )

Join Sensei Bob Cook for this four week program on Self Defense starting
, last approx 90 mins each Thursday evening.
H.A.R.D. Target Program
1- Situational Awareness: Spot trouble before it spots you.
2-Setting Boundaries: Protecting your personal space.
3-Effective use of Palms, Knees and Elbows.
In the United States Sexual Assault or Rape happens every 68 seconds, 433,000 a year. 1 in 4 women have experienced attempted or completed rape in their lifetime.