Women's self-defense class

Wed, 12 Mar, 2025 at 01:00 pm to Wed, 12 Nov, 2025 at 05:00 pm UTC-05:00

5595 Grand Dr | St. Louis

Strive 2 Fitness
Publisher/HostStrive 2 Fitness
Women's self-defense class
Advertisement
Empower yourself with essential self-defense skills in our Women’s Self-Defense Classes! Join us every Wednesday for engaging and practice
About this Event



**Event Description:**
Empower yourself with essential self-defense skills in our Women’s Self-Defense Classes! 💪 Join us every Wednesday for engaging and practical sessions designed to boost your confidence, safety, and awareness.

**Class Schedule:**
- **First and Third Wednesdays of the Month:**
- **North Location:**
- 1:00 PM – 2:00 PM
- 4:00 PM – 5:00 PM
- **Location:** Tiemeyer Park, under the pavilion on the left-hand side.

- **Second and Fourth Wednesdays of the Month:**
- **South Location:**
- 1:00 PM – 2:00 PM
- 4:00 PM – 5:00 PM
- **Location:** Cricket Field, across from Forest Park Tennis Court.

**Cost:** $25 per class

These classes are perfect for women of all fitness levels and backgrounds who want to learn valuable self-defense techniques in a supportive and encouraging environment. Our experienced instructor will guide you through practical moves and strategies to help you stay safe and prepared in any situation.

**What to Bring:**
- Comfortable clothing
- Water bottle
- A positive and determined mindset

**Contact Information:**
For any questions or additional details, feel free to reach out at **(314) 757-1649** or email us at [email protected].

Take the first step toward empowerment and join us for these transformative sessions. Let’s build strength, confidence, and community together! 🌟


Event Photos
Event Photos
Agenda
Introduction
Giving knowledge
Demonstration
Cool down
Part away/network
Advertisement

Event Venue & Nearby Stays

5595 Grand Dr, 5595 Grand Drive, St. Louis, United States

Tickets

USD 25.00

Sharing is Caring:

More Events in St. Louis

Samia
Mon, 29 Sep at 06:00 pm Samia

Delmar Hall

TRIVIA GAUNTLET! Mondays @ Greenfinch
Mon, 29 Sep at 06:30 pm TRIVIA GAUNTLET! Mondays @ Greenfinch

Greenfinch Theater & Dive

Short Films Tall Trophies Awards Ceremony
Mon, 29 Sep at 07:00 pm Short Films Tall Trophies Awards Ceremony

Work & Leisure

Trivia Night at The Meaning of Bar
Mon, 29 Sep at 07:00 pm Trivia Night at The Meaning of Bar

3765 Foundry Way Suite 275 , St. Louis, MO, United States, Missouri 63108

Noah Cyrus at The Pageant
Mon, 29 Sep at 08:00 pm Noah Cyrus at The Pageant

The Pageant

Parking Noah Cyrus
Tue, 30 Sep at 01:00 am Parking Noah Cyrus

The Pageant - St. Louis

Noah Cyrus
Tue, 30 Sep at 01:00 am Noah Cyrus

The Pageant - St. Louis

2025 Industrial Readniess Summit
Tue, 30 Sep at 07:30 am 2025 Industrial Readniess Summit

Conflux Co-Learning

Walk-In Appraisal Day
Tue, 30 Sep at 10:00 am Walk-In Appraisal Day

555 Washington Avenue, St. Louis, MO, United States, Missouri 63101

Drive Electric Month - OneSTL September Sustainability Lab
Tue, 30 Sep at 03:45 pm Drive Electric Month - OneSTL September Sustainability Lab

911 Washington Ave, St Louis, MO 63101-1208, United States

St. Louis is Happening!

Never miss your favorite happenings again!

Explore St. Louis Events