About this Event
Join us for weekly women's movement experience designed to help you move your body, clear your mind, and reccnnect-with yourself and others.
Hosted by Coach Grace, NP, Founder of The Calm Within Women's Health and Vitality, this is more than a workout-it's a space to be supported, encouraged, and poured into.
What to Expect:
- A welcoming, supportive enviroment for all fitness levels.
- Group movement (starting with a bike ride at a comfortable 10-12 mile pace)
- E-bikes and traditional bikes welcome
- A short stretch + grounding affirmation to begin
- About 1 hour of movement, followed by connection and community
This is for you if:
- Want accountability and consistency
- Are craving connection and community
- Need a space to take off the "boss hat" and have some fun
Some weeks may include walking, pickleball, or other forms of joyful movement-this is a flexible, evolving experience.
Event Venue & Nearby Stays
Indian Creek Greenway Trail, Indian Creek Greenway Trail, Kansas City, United States
USD 0.00











