Women's Hormone and Menstrual Cycle Repair Workshop

Are you ready to take control of your hormonal health and transform your menstrual cycle? Join us for an empowering 2-hour workshop designed exclusively for women who want to repair and harmonize their hormones naturally. This workshop will be led by Allison the Massa, the founder of Bloom with Alma and Tara Tonini, the founder of Tara Tonini LLC. Allison is a Functional Nutrition Practitioner with a background in biochemistry and molecular biology and extensive knowledge in the frields of breathwork and sound therapy. She specalizes in gut health/IBS, auto-immune and women's health Tara is a lisence acupuncturist, chinese herbalist and registered yoga teacher specalizing in womens health and heart centered living.

• Cycle Tracking: Discover how to effectively track your menstrual cycle and understand the vital signs your body is sending you.
• Power of Hormones: Learn about the key hormones involved in your menstrual cycle and how they influence your overall well-being.
• Working with Your Hormones: Find out how to align your lifestyle with your hormonal phases to maximize energy, mood, and productivity.
• Fasting with Your Cycle: Explore how to use intermittent fasting as a powerful tool in harmony with your cycle.
• Chinese Medicine Insights: Delve into the 4 phases of the menstrual cycle from a traditional Chinese medicine perspective.
• Hormone-Supportive Recipes: Get inspired with delicious, hormone-supportive recipes that you can easily incorporate into your daily routine.
• Practical Handouts: Take home comprehensive handouts to support your hormonal health journey.
• Acupressure and Aromatherapy: Experience the benefits of acupressure and aromatherapy techniques specifically tailored to support hormonal balance.

• Mocktails and Gluten-Free Snacks: Enjoy refreshing mocktails and delicious, healthy gluten-free snacks as you learn and connect with like-minded women.
• Interactive Learning: Engage in interactive sessions with hands-on activities and practical demonstrations.
• Expert Guidance: Benefit from the expertise of our knowledgeable facilitators who are passionate about women's health and holistic wellness.

This workshop offers a unique opportunity to deepen your understanding of your menstrual cycle and empower yourself with tools and strategies to achieve hormonal harmony. Whether you're dealing with irregular cycles, PMS, or simply want to optimize your health, this workshop is for you!

Join us for an enlightening and supportive experience that will leave you feeling informed, inspired, and ready to take charge of your hormonal health.

Spaces are limited, so don't miss out on this transformative workshop. Reserve your spot today and embark on your journey to hormonal balance and wellness!

We believe in making holistic wellness accessible to everyone. That's why we're offering Tier'd ticket system for our Women's Hormone Repair Workshop. Choose the tier that best fits your budget and support our mission of spreading health and healing:

• Kind Heart: For those who need a bit of financial flexibility.
• Generous Spirit: For those who can contribute a bit more to support others.
• Loving Supporter: For those who wish to give generously.
• Abundant Giver: For those who want to offer abundant support.
  

Your contribution helps us continue providing valuable wellness resources to our community. Thank you for your generosity!

Event Venue & Nearby Stays

497 Carroll St, 497 Carroll Street, Brooklyn, United States