About this Event
Join us for our Quarterly Gathering of Wellness Resources and Speakers Exclusively for Women!
Ladies of Hampton Roads! Join us at Five Rings Financial - Virginia Beach for our next quarterly gathering dedicated to improving the wellness of your mind, emotions, body, environment, family, and finances.
This event is all about equipping women with the knowledge and tools to become more holistically balanced in the many important areas of their life.
Our guest speakers will share practical and immediately applicable information, products, and services focused on natural ways to improve and maintain your health, mental and emotional well-being, and financial fitness.
- Engage with the speakers in 10- to 15-minute interactive presentations and activities designed to help you establish a holistically healthy, happy, and financially secure life.
- Connect with like-minded women, learn from experts in their fields, and explore new ways to enhance your overall well-being.
- Unwind and enjoy healthy refreshments, enter prize drawings, and fill out a trivia BINGO card/bring a friend to get extra chances to win.
- If you have a business and want to donate an item or gift certificate as a door prize in return for a 1-minute spotlight of your business, please contact me.
Whether you're looking to improve your physical health, mental clarity, emotional well-being, or financial security, this Holistic Wellness Fair has something for every woman.
Don't miss this WOMAN-ONLY opportunity to invest in yourself and prioritize your wellness.
Mark your calendars, invite your girlfriends, and join us for 2 hours of fun, prizes, refreshments, enlightenment, learning, and inspiration at the Holistic Wellness Fair for Women!
BRING A FRIEND to get extra chances at winning door prizes from each speaker. The more friends you bring, the more extra chances you get to win!
**MAKE SURE TO FILL OUT THE EXTRA QUESTIONS ON THE ORDER FORM TO PREVENT HAVING YOUR ORDER CANCELED**
NOTE: This is an event specifically for those who identify as a woman. Do not register if you are a gender-identified man.
Agenda
π: 06:00 PM - 08:00 PM
Gather, enjoy refreshments, talk with the experts at their vendor tables
Info: Relax and settle in for 2 hrs. of pampering after your work day. Visit with the guest speakers and get your BINGO card filled out to enter a drawing at the end of the evening (must be present to win).
π: 06:30 PM - 07:30 PM
Round-Robin of 12- to 15-minute Expert Presentations
Info: (Order subject to change) Each speaker will share simple information, tips, and resources on their topic of expertise with audience interaction. NO BORING POWERPOINTS!
π: 06:30 PM - 06:45 PM
The stress-hormone-spine connection: What no one told you about womenβs health
Host: Dr. Christina Lowenthal
Info: In this talk, Dr. Lowenthal of Vitalise Chiropractic will explore how chronic stress impacts the nervous system and hormones, why so many symptoms women experience arenβt random or unrelated, and how supporting the nervous system through chiropractic care can help the body move back toward regulation and healing.
π: 06:45 PM - 07:00 PM
Quick Techniques to Curb Emotional Eating & Stop Feeling Out of Control
Host: Lisa Michelle Smith, MHt, CPQC
Info: If youβve ever noticed yourself reaching for food when stress, boredom, or emotions hit, youβre not alone. In this fast-paced session, Master Hypnotherapist and EFT practitioner, Lisa Michelle Smith, reveals the psychological drivers behind emotional eating and why traditional "discipline" approaches often fail. She'll also teach you a simple technique you can use anywhere, any time to immediately interrupt eating impulses and feel back in charge.
π: 07:00 PM - 07:15 PM
Turning Finances from Intimidating to Empowering
Host: Angie Utter Gauthier
Info: The majority of women report feeling "intimidated" by their finances. They are traditionally left out of conversations about money--not only growing up, but throughout their lives and careers. And the financial services industry is predominantly led by men. But Angie knows that money doesnβt have to be intimidating. Instead, it can be empowering! Her presentation will educate and inspire you to apply 3 simple strategies to grow and protect your money with confidence. Because "a man is not a plan."
π: 07:30 PM - 08:00 PM
Wrap-Up: Talk to Speakers, Turn In BINGO cards, Giveaways
Info: Visit speaker/vendor tables for questions, resources, freebies. Complete and turn in your BINGO card for another ticket to win door prizes.
Event Venue & Nearby Stays
Five Rings Financial - Virginia Beach, VA, 575 Lynnhaven Parkway, Virginia Beach, United States
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