Women's Health Day

As part of This Girl Can Week, we invite all women to attend our exclusive 'Women's Health Day' on Thu, 14 November 2024 focused on women's health.

Participate in FREE, fun and inclusive exercise classes for all fitness levels! And learn about nutrition for sport, fertility, and wellness tips from expert speakers.

Highlights for the day include:

• Nutrition Pre & Post Workout - Monash Health Dietician (11am)
• Pelvic Floor Awareness - Physiotherapist (11.30am)
• Audiologist - Attune Hearing Pakenham (12.00pm)
• Women's Health & Ageing Well - Aligned Leisure (12.30pm)

Plus, catch our evening session!

• Nutrition for Fertility, Pregnancy & Beyond Info Session - I on Nutrition (7.00pm)

For more information and to view the full timetable of activities and events during This Girl Can Week, click the link:
https://cardinialeisure.com.au/this-girl-can-week-2024/

Event Venue & Nearby Stays

Cardinia Life, 6 Olympic Way, Pakenham, Australia