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An intimate women's circle for deep rest and ease, with breathwork, guided meditation, journaling and tea. Come as you are.About this Event
Women's circle: Rest & Ease
In honour of International Women's Day, you're warmly invited into a gently held space for rest, ease and support.
This women's circle is an opportunity to slow down, soften and reconnect - offering your nervous system a pause from the demands of everyday life.
What to expect:
- Breathwork to settle the nervous system
- Guided meditation for deep rest
- Journaling & tea
No previous experience is needed - just come as you are.
Please wear comfortable clothing and feel free to bring a journal if you have one.
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Event Venue & Nearby Stays
YogaNastics Wellness Studio, 111 Courtlands Drive, Watford, United Kingdom
Tickets
GBP 27.80
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