Women's circle - Reset & Reconnect

Join us for an evening of breathwork, deep rest and meaningful connection in a warm and welcoming women's circle.

This gathering is designed to help you slow down, reconnect with yourself, and be gently supported in a community. Through guided breathwork, meditation, journaling and quite reflection you'll be invited to soften, reset and restore.

Whether you're feeling overwhelmed, emotionally depleted, disconnected or simply craving intentional rest - this space is for you.

During the evening you'l experience:

• Guided breathwork to settle the nervous system
• Guided meditation for deep rest
• Journalling prompts and refletion
• Herbal tea and gentle connection
• A calm, nurturing atmosphere to simply be

No previous experience needed - just come as you are.

Event Venue & Nearby Stays

YogaNastics Wellness Studio, 111 Courtlands Drive, Watford, United Kingdom

Concerts, fests, parties, meetups - all the happenings, one place.

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