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Come join our Women's Boxing Class for a fun and empowering workout session!About this Event
COPE CIC Boxing Project is passionate about promoting mental health and physical well-being. As a non-profit organization, we are dedicated to making exercise accessible for everyone. We firmly believe that regular physical activity is essential for maintaining good mental health.
Event Details:
- Date: Tuesday, 24th September
- Time: 19:45
- Location: Unit 5, New Elm Road
What to Expect:
- Non-Contact Boxing Training: Led by Fatz, with support and participation from Cherisse, the founder of COPE CIC.
- Stretching Exercises: To enhance flexibility and relaxation.
- Age Range: 18-30 (but women outside this demographic are welcome).
Who Should Attend:
- Women with a history of anxiety or depression.
- Those facing self-esteem issues or social isolation.
- Anyone looking to boost their confidence and experience the power of boxing.
Why Join Us?
- Experience the physical and mental benefits of boxing.
- Connect with a supportive community.
- Boost your mind and body in a safe, welcoming environment.
Come and take part in a taster session to boost your confidence and well-being. We look forward to seeing you there!
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Event Venue & Nearby Stays
5 New Elm Rd, 5 New Elm Road, Manchester, United Kingdom
Tickets
GBP 0.00
