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Women Run the ROC - Proceeds Benefit Willow Domestic Violence CenterA full day of fun, social and healthy events for women
Hosted at Fleet Feet @ The Armory - Sunday, March 23, 2025
155 Culver Road
Rochester, NY 14607
Workout, learn, socialize, shop.
Activities for Women to Enjoy and Partake
You can sign up for the All Access Pass for each activity or Individual Activities Above/Below
10:00 am - 2-3 mile Fun Run and Walk with adidas
10:45 am - Coffee and snacks
11:00 am - 4:00 pm - Sports Bra Fittings with Brooks
11:30 am - Pilates with The Reformery Pilates Studio
12:00 pm - 4:00 pm - 1 on 1 FREE Nutrition Consultation with Mindy Yoder, RDN, CDN (15-minute consult)
2:00 pm - Personal Protection for Women with Martial Arts America
4:00 pm - Happy Hour featuring DJ Jolene Tucker
4:30 pm - Presentation by our charity partner, Willow Domestic Violence Center
4:45 pm - Nourish & Thrive: Practical Nutrition & Self-Care Strategies for Busy Professional Women w/ Mindy Yoder, RDN, CDN
You can sign up for the All Access Pass for each activity or Individual Activities Above
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Event Venue & Nearby Stays
Fleet Feet Rochester (The Armory), 155 Culver Rd, Suite 110,Rochester, New York, United States
Tickets
