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Hey ladies!!! I know it’s been a minute since we’ve had a meet up so I’m really excited to be planning a day for us in nature. 😍 We’ll be hiking at least 2-4 miles so be sure to wear comfy shoes! We’ll also be spending the day forest bathing, enjoying a little slow flow yoga and journaling. (This is completely optional. If you do plan to join these activities please bring a yoga mat, journal & wear something you can move comfortably in) Be sure to also bring water and a lunch or snack! We’ll most likely meet at Find Your Flow (620 S. Elm St) so people can carpool. Or you can meet us at Salem Creek 😊
Things to bring:
- lunch
- water
- blanket
- yoga mat
- journal
What to wear:
- workout gear/yoga fit
- bathing suit under your clothes or sports bra if you want to get some ☀️
- comfy shoes
- sunscreen
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Event Venue & Nearby Stays
Salem Lake Park, 815 Salem Lake Rd.,Winston-Salem,NC,United States, Winston Salem
