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Women’s Health: Nourishing Energy, Hormones and Emotional Wellbeing Naturally, talk and demonstration at Full of Beans, Sawbridgeworth...Join nutritionist, superfood alchemist and Earth Wisdom educator Juliette Bryant for an inspiring and practical talk exploring how women can support their health, energy and hormonal balance naturally.
In this session Juliette shares her unique blend of nutritional science, herbal wisdom and practical lifestyle tools to help women thrive through every stage of life — from the pressures of modern living to the hormonal shifts of perimenopause and beyond.
You will learn how food, herbs, mushrooms and simple daily practices can support:
• balanced hormones and steady energy
• emotional wellbeing and resilience
• gut health and digestion
• stress and nervous system regulation
• clearer thinking and better sleep
Juliette will also explore the deeper connection between nourishment, the nervous system and women’s natural rhythms, offering realistic tools that can easily be integrated into everyday life.
This talk is ideal for women who want to feel more energised, balanced and connected to their bodies, while learning how nature, nutrition and ancient plant wisdom can support long-term wellbeing.
Tickets are £15 and include a hot drink and food samples. Drop into Full of Beans to book.
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Event Venue
Full of Beans, 2 Church Street,Sawbridgeworth, Harlow, United Kingdom
Tickets
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