About this Event
Our first Women's Health event sold out - and the message was clear.
Active women want practical, evidence-based guidance to better understand their bodies, manage training load and stay strong long-term. So we're running it again.
This second session builds on the success of the first event, with a more interactive format and greater opportunity to ask questions - both directly and anonymously - to our panel.
You'll leave with a clearer understanding of what is normal, what deserves attention, and how to make confident decisions about your training and health.
No trends.
No fear-based messaging.
No nonsense .
A 360-degree view of every aspect of women's health with our incredible multidisciplinary panel of professionals, working directly in performance, recovery and long-term health.
What to Expect
- A practical, interactive session led by women’s health professionals
- Clear explanations of common symptoms and performance challenges
- Opportunity to ask questions relevant to your own training and lifestyle
- A supportive, professional environment
- Takeaways you can apply immediately
Things to Know
- This is an educational but interactive session, not a workout
- Suitable for all fitness levels
- Limited to a small group to allow interaction and discussion
- Plenty of opportunity for questions
- Doors open 15 minutes before start time
Meet Our Panel:
- Dr Isabella Panettiere - Women’s Health GP
Supporting women across menstrual health, fertility and hormonal health. - Eliza Freney - High Performance Sports Dietitian
Working with elite athletes to optimise recovery, fueling and long-term performance. - Mirinda Smith - Psychologist
Helping individuals understand stress, behaviour patterns and lifestyle balance. - Dr Gabi Gildea - Exercise Physiologist (PhD)
Specialising in how women respond to training load, fatigue and recovery demands. - Sophie Cuthbert - Pelvic Floor Physiotherapist
Supporting women through pelvic health, return to sport and performance.
Don’t wait for problems to show up.
Learn what to look for and what to do next.
Reserve your spot today.
Event Venue & Nearby Stays
Science of Fitness Burleigh, 31 Taree Street, Burleigh Heads, Australia
AUD 35.00 to AUD 50.00
