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Regulate • Restore • ReconnectEach week offers a nurturing and restorative experience, with sessions varying to include a blend of holistic practices designed to calm the mind, release tension, and support emotional and energetic balance.
Sessions may include:
• Ceremonial tea
• Oracle card pull & reflection
• Journaling for self-awareness
• Breathwork
• Mindful movement
• Gentle yoga
• Meditation & guided relaxation
• Reiki energy
• Chakra tuning forks
• Crystal energy
• Aromatherapy
• Peer support & group discussion on female health related topics
✨ These sessions are designed to help you slow down, reconnect with yourself, and leave feeling more grounded, balanced, and restored.
📍 Location: Talisman Room, Knightswood Community Centre
💖 Honesty Box (on the day)
£5 | £3 | £1 — or whatever you can afford
✨ Included in Ambassador Membership
📱 Book your space: www.borntobealive2010.com
📞 WhatsApp/Text: 07886150791
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Knightswood Community Centre, 201 Alderman Road,Glasgow, United Kingdom
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