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Our bodies are intelligent !We hold a unique wisdom in our very bones, in our breath,
& our energetic flow
We are miracles in motion
& There is wisdom in the ways that we meet the rhythm
Wisdom in the ways that we move
Magic in the spaces between
Where we Explore this magnificent wonderland that runs from our heads to our feet…
Come celebrate a new year in this beautiful body, with movement & music as medicine
All of you is welcome in the dance
Let’s check in with our own rhythm
With our breath, sweat, the beat & the magic of flow
“Ride the wave of your fears, push them out to sea …”
Where: 41 Rosemount Ave, Ottawa
When : Thursday January 15th
Time: 7:30-9:30 PM
20$ at the door or by e-transfer to [email protected]
info & logistics:
*parking in school lot across from hall
* please bring a water bottle & comfy clothes for movement
Guidelines:
* Please Be Kind to yourself & others .
* Respect one another’s space & boundaries.
* Zero Tolerance for Hate ( this includes: zero tolerance for aggressive behaviour , racism, sexism, or harassment of any kind )
* Safe(r) space model
*No talking on the dance floor to create the experience.
* No phones on the dancefloor
Indigenous Land Acknowledgement:
Ecstatic Dance takes place in Ottawa, on the unceded unsurrendered territory of the Anishinaabe Algonquin Nation whose presence reaches back to time immemorable.
A little bit about your host:
•Saira Monica, is the producer and organizer of Ecstatic dance Ottawa. She is an experienced caregiver, space holder, and entrepreneur. Saira has been on the dancing path for over 17 years. Building community; & using dance, music , & somatic movement as her therapy. She hosts & facilitates ecstatic dances, workshops, and spaces for movement as meditation.
& is a long time student of the international school of the 5 rhythms.
She is a lover of rhythm, art, & all things that breathe the spirit of life back into the body. Whether through music, ritual, song, dance, play or connection in community - she is always looking forward to creating safer spaces for the art of expression. With her caring nature, she gently shows up to help facilitate the journey of self discovery; with movement as the medicine and music as the muse- she invites you back home to yourself.
* Saira's music is an eclectic mix of beats, styles, genres and song stories from around the world, curated and specifically created to seduce your heart & feet, and take you on a journey *
* A big thank you! goes out to all of the wild & wonderful teachers who have come before us, & to our beautiful & amazing bodies , gratitude to you for showing up,
& to all of the musicians, poets, and artists who share their visions, music, inspiration, and dreams with us all xo
You make a difference in our worlds 💗
Remember, you are a Miracle in Motion!
With love,
Saira Monica
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Event Venue & Nearby Stays
Rosemount Orange Hall, 41 Rosemount Ave,Ottawa, Ontario, Canada
Concerts, fests, parties, meetups - all the happenings, one place.
