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Firelight. Breath. Sauna. Sea.A winter ritual of warmth and wild calm.
We gather on the beach around the crackle of fire for grounding breathwork and meditation.
The air is cold, the flames are alive, the sea rises and falls like breath, the elements meeting in rhythm.
Then, step into the heat of the wood-fired sauna; let the body soften, let the mind quiet.
Plunge into the salt and chill of the North Sea, a full-body reset in nature’s pulse.
We’ll share a little winter treat after.
A space for connection, courage, and calm.
For remembering how alive winter can feel.
Session length: 1 hr 30 mins
All welcome.
Not suitable during pregnancy.
See you by the fire.
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Event Venue & Nearby Stays
Shore Yoga, 5 Earsdon Road, NE25 9SX Whitley Bay, United Kingdom, 3 Earsdon Road, Whitley Bay, NE25 9NQ, United Kingdom
Tickets
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