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Combining yoga and herbal remedies, these special themed workshops will give you a toolkit to help you take great care of yourself. Explore plants and yoga poses which support the immune system and help relieve cold symptoms. Learn which yoga poses can help when you're feeling poorly, brew some comforting drinks and mix up an inhalant oil to relieve congestion.
£25 per workshop including all materials and samples
Register at https://www.sarahmclusky.yoga/offerings/wellbeing-workshops-e6528f49-bcf0-4723-a466-67df89f9f69e
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Event Venue & Nearby Stays
The Yoga Station, Whitley Bay, United Kingdom
Tickets
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